Rehabbing from injuries and surgeries, dealing with repetitive stress issues such as carpal tunnel syndrome and tennis or Golf elbow.
Correct postural imbalances that lead to chronic back, neck & shoulder pain.
Improve sports performance physically and mentally.
Breath naturally without restriction.
TMJD - Temporomandibular joint dysfunction.
Correcting muscular imbalances and tension which result in chronic pain in the jaw and grinding the teeth.
Decrease recovery time after workouts.
Reduce general stress and increase relaxation.
Reduce & remodel scar tissue from injuries and surgeries, including abdominal surgeries and C-sections.
Om Colt.
Mitt namn är Colt Sweeten, jag är en amerikansk massageterapeut och kampsportsinstruktör med universitetsexamen inom idrottsvetenskap och kinesiology. Jag är specialist på neuromuskulär terapi (NMT) som är en vetenskapligt baserad metod inom massage liknande som utövas av fysioterapeuter och sjukgymnaster. NMT fokuserar på att korrigera kroniska rörelseproblem som orsakats av dålig hållning, repetetiva rörelsemönster, emotionell stress, bindvävsrestriktioner, minskad ledrörlighet och hållningsmönster.
The primary goal of my treatments are to help your body restore itself to soft tension free state of alignment known as “homeo/stasis”; often this takes more than one treatment and I encourage my clients to please try 3 or more treatments within 4-6 weeks time. So that their body can develop a new pain free state and properly relive long term chronic pain caused by chronic stress, bad postural issues and old injuries.
My treatments and approach to every client is uniquely tailored to their current issues of concern and body work needs. By applying a clinical understanding of anatomy, functional kinesiology, somatic therapies. I integrate the many modalities of massage I have studied over the past 18 years of my life to provide the best treatment for each client. I am especially educated in “deep tissue” myofascial structural alignment, Rolfing and restorative manual therapies. How ever I also have experience working in 5-star spas providing fascial massage, body scrubs, scalp massage and various luxurious ayurvedic treatments.
While there is absolutely a place for deep pressure as an effective part of any massage treatment. Many people often misunderstand that deep pressure does not necessarily qualify as deep tissue massage. Proper “Deep tissue massage” is also known as connective tissue massage or sometimes binvävs massage in Sweden. Connective tissue massage focuses on releasing restrictions in the fascia, which can include rigger points, scar tissue, stiff “hypertonic” muscles, and other restrictions within the body’s layers. The goal of myofascial massage is to separate individual muscles so the skeleton is able to float freely and every muscle can move individually without restricted range of motion. I focus on providing relief to mental and physical tension, stiffness and all forms of soft tissue dysfunction.
